Thanks for sharing the article however Maria died last year. Were you informing us of her death? Or her healthy lifestyle? A preamble would be helpful.
2 Likes
Ya, I dunno. Living to be 117 might not be as great as people think 
Good for her tho 
1 Like
If I knew I was going to live to 117, I’d shoot myself at about age 75, maybe sooner.
2 Likes
I remember one of my aunts telling me when she was younger that she didn’t want to grow old so when she’d turn 60 she’d take a bottle of Tylenol and be done with it. I kept telling her that would just make her sick. And she’s a nurse 
She’s in her 80s now and still alive.
1 Like
Right!! Reminds me of a scene in Afterlife by Ricky Gervais when they do an interview with a woman who just turned 100, I’d post it here but it’s filled with tons of profanity
2 Likes
Oh, no! Not profanity!!! 
Including the dreaded C word!!! *clutches pearls
1 Like
there have been some recent studies relating to her and her diet that are relevant to healthier eating. I will post some links below.
These stories about the genetics and diet are from this past week.
https://x.com/nicknorwitz/status/1972256509733044400
.
same tweets through Thread Reader App
Ridiculous that they try to get any meaningful information to generalize out of a study of one person and in the end they just throw out the same buzz words like telomeres, mitochondria etc the longevity biotechs do for the last 10 years
1 Like
Lohikeitto made with Arctic char tonight, and a green salad with oil and vinegar.
I think this is the recipe @MunchkinRedux mentioned, when I first noticed it on HO.
I used sweet onions, green onions, celery, dill, parsley and allspice tonight. No leeks or carrots tonight.
4 Likes
I’ll take one please. Medium rare. If you have any chianti to send along with it , so much the better (grape is a fruit, so that’d be a balanced meal as far as I’m concerned).
Seriously, this chianti is really good with rib eye:
5 Likes
That looks wonderful - is this recipe from Simply Recipes close to what you use?
yes, pretty close. I have used a handful of recipes over the years and now I wing it. I used a half dozen different green peppers from the end of my 2025 garden, in addition to orange bell peppers.
I use coconut milk powder rather than canned lately, just more convenient for me.
I used frozen cod last night.
I will link to a few other recipes I have looked at.
last night it was this recipe I glanced at the most
I have also made a variation on this one
I know dende oil, which is a Brazilian palm oil, is used in the authentic Moqueca. I have never used it and I’m not sure what flavour I’m missing. I use olive oil.
The Moqueca tastes really good without the dende oil.
2 Likes
I would try to get it - it adds a very unique flavor profile of spicy, umami, earthy
1 Like
okay, will pick some up 
1 Like
