Healthier (however you define it) meals you've been making lately

yes, pretty close. I have used a handful of recipes over the years and now I wing it. I used a half dozen different green peppers from the end of my 2025 garden, in addition to orange bell peppers.

I use coconut milk powder rather than canned lately, just more convenient for me.

I used frozen cod last night.

I will link to a few other recipes I have looked at.

last night it was this recipe I glanced at the most

I have also made a variation on this one

I know dende oil, which is a Brazilian palm oil, is used in the authentic Moqueca. I have never used it and I’m not sure what flavour I’m missing. I use olive oil.

The Moqueca tastes really good without the dende oil.

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